A BIT ABOUT ME
Making Fitness Fun
I have seen the direct benefits of using fitness as a way to change your life. Fitness isn't just about being fit, strong, or lean. Fitness is a total mindset that can impact you physically, mentally, and emotionally. I focus on incorporating a variety of body weight, strength, and cardio exercises into my workout routines. Through HIIT and circuit training, I combine the best for an efficient, reliable, and butt-kicking workout!
WHAT I DO
Get Fit Fast
A Healthier You
YOUTH YOGA AND SPORT TRAINING
Stamina & Confidence
Look Good, Feel Good
Who Doesn't Need An Accountability Buddy?
Jordana is everything I try to make my life but with a layer of enduring optimism and motivation. I have now gotten to a point where I do not start my mornings without checking her workout/lifestyle feed and it's a nice reminder that I can seize the day with tenacity and fervor. Her tips on how to get a mini workout in any environment is inspiration I need to get up and move-even if it's just increasing my steps. The specific workout routines she has designed are not only challenging but you immediately feel their effectiveness. She carefully crafts workouts aimed at fitting into any lifestyle- whether you are sitting at your office desk, or if you're traveling and want to squeeze in a sweat in your hotel room. Like me, her life is filled with social obligations, puppy-mom duties, work, and the stresses of just trying live a best life, but she still manages to find time to improve her physical, emotional, spiritual, and mental health through exercise. She's sincere and authentic- as evidenced by her willingness to share her moments of weakness, vulnerability, and humanity on 'off days,' and I strongly encourage everyone to get a daily dose of Jordana. Go for the workout motivation, stay for the positive vibes.
I am a 37 year old stay at home mom who asked Jordana to put together a workout program for me to tone, strengthen, and regain my confidence in my own abilities. I needed workouts that I could accomplish at home with minimal equipment, and that also fit into my schedule. Jordana listened to my goals, and was able to produce a realistic and challenging series of exercises that hit the target areas I am trying to improve. I appreciate her professionalism, encouragement, and overall attitude towards the importance of bringing fitness into people's lives. I would gladly recommend Jordana to anyone who is ready for a positive change!
Jordana will kick your butt and you will be a better person for it. I love how she creates new and innovative circuits each time to keep things interesting. Every workout I do is only 30 minutes but feels like two hours, which tells my body it's getting the exercise it needs and deserves!
Sarit Gavish Ezra
I trained with Jordana for the last 3 months and I saw improvement not only with my looks and weight, but with how I feel. My energy levels, sleeping better, and more positive were all as a result of 5 days a week of exercising. The workouts were new, innovating, never boring, and varied from day to day, week to week. I highly recommend training with jordana if you're looking for efficient, hard working, and fun workouts!
Jordana kicked my butt every work out! Before every training, I didn't want to get started, and after every training, I never wanted it to end. Thank you, Jordana, for coming ready to work me harder, even with all the complaining! Complain all you want! Jordana won't put up with it!
Rest Is For Tomorrow. Start Training Today.